2 cups of water
2 tablespoons oil
1 package Lemon Pepper Marinade Mix
1 cup long-grain brown rice
In a large saucepan, combine water, oil and Lemon Pepper Marinade Mix. Add rice and bring to a boil. Reduce to a simmer, cover, and cook until rice is tender (about 45 minutes for brown rice).
Nutrition Facts:
As prepared, each serving contains 200 calories, 7 g of fat, 0 mg of cholesterol, 360 mg of sodium, 32 g of carbohydrates and 3 g of protein.
Ease of Preparation: Easy
Preparation Time: 5 minutes
Cooking Time: 50 minutes
Chef Suggests:
Add in diced vegetables for extra flavor.
Prepare with other grains, such as millet or quinoa.